AlishaxMarie's Journal, 10 March 2012

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I need to work out more! I haven't done any pilates in like a month and yoga has gotten harder :( I can tell I'm losing endurance due to my busy-ness

120.0 lb Lost so far: 5.0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 March 2012:

1616 kcal

Fat: 77.87g | Prot: 48.70g | Carb: 185.70g. Breakfast: Cream Cheese, Everything Bagel, Coffee with Milk and Sugar. Lunch: Apples. Dinner: Crispy Chicken Caesar Wrap. Snacks/Other: Samoas, Thin Mints. more...

1574 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Yoga - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

on diet AlishaxMarie's own diet gaining 0.9 lb a week


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Hotshotjr updated their Food Diary.

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	kls_toujour recorded a weigh in at 145.0 lb.
	LMcPhaul updated their Exercise Diary.
	Chuck57omaha recorded a weigh in at 228.0 lb.
	owlfeathers replied to their post - yoga.
	Chrissy97225 updated their Exercise Diary.
	LoriHinz recorded a journal and a weigh in at 140.0 lb.
	rii recorded a weigh in at 249.5 lb.
	Mmof2grls recorded a weigh in at 207.2 lb.

AlishaxMarie's Journal, 10 March 2012

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