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ACMG
Journal
15 Feb 12
ACMG's Journal, 15 February 2012
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Weigh In record (no journal entry) for 15 February 2012
132.0 lb
Lost so far:
0 lb
.
Still to go:
16.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 15 February 2012:
1402 kcal
Fat: 49.06g | Prot: 54.48g | Carb: 190.00g.
Breakfast:
lindor, yogurt, special K .
Lunch:
sushi.
Dinner:
chocolate, grapefruit, cheese, omelet.
Snacks/Other:
cookies, cookies.
more...
1511 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours.
more...
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