christina430's Journal, 07 March 2010

261.0 lb Lost so far: 56.2 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

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429 kcal

Fat: 17.11g | Prot: 21.52g | Carb: 45.52g.   Breakfast: American Cheese Singles, Ketchup, Light Style 7 Grain Bread, Large Eggs. Snacks/Other: Right Bites Fudge Shoppe Grasshopper 100 Calorie Pack. more...

2884 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...