akita29's Journal, 07 March 2010

Weigh In record (no journal entry) for 07 March 2010
340.0 lb Lost so far: 10.0 lb.    Still to go: 140.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2010:
2432 kcal Fat: 117.05g | Prot: 79.28g | Carb: 270.09g.   Breakfast: Coffee, Bacon, Egg and Cheese on Bagel. Dinner: Mongolian Beef. Snacks/Other: Soft Baked Chocolate Chunk Dark Chocolate Brownie Cookie, Scoops! 100% White Corn Tortilla Chips, Salsa Con Queso (Medium). more...
losing 10.0 lb a week

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