Weigh In record (no journal entry) for 24 February 2012
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183.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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1262 kcal
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Fat: 57.74g | Prot: 61.85g | Carb: 122.11g.
Breakfast: asparagus, poached eggs, bays english muffin. Lunch: turkey wrap. Dinner: strawberry yogurt pie, broccoli, summer squash, bacon & mozzarella quiche. Snacks/Other: lance light peanut butter, frigo. more...
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gaining 1.0 lb a week
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Fred0216's weight history
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