artistgrl's Journal, 31 December 2007

I didn't eat quite as well as I could have...There was Dove Chocolate...need I say more? I'm just glad there is a loss!
227.4 lb Lost so far: 8.6 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 December 2007:
1316 kcal Fat: 33.77g | Prot: 71.91g | Carb: 186.25g.   Breakfast: oatmeal, ground flax seed, banana. Lunch: Annie Chun's Noodle Bowl. Dinner: greens, trout. Snacks/Other: pear. more...
3581 kcal Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Driving - 2 hours, Desk Work - 8 hours, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Abs Diet   losing 1.3 lb a week


MMMMM... Dove Chocolate, lol. Just wanted to wish you the best of luck getting back on track! Tomorrow would be a great start! 
31 Dec 07 by member: lorik
I tried to go to the gym on the way home, as is my habit, and they were CLOSED!!! I'm so dissapointed!  
31 Dec 07 by member: artistgrl


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Eat to Live Diet

artistgrl's weight history

artistgrl's Recent Activity

artistgrl's Own Activity

No recent activity.


debbra commented on sox2005thin's Journal Entry.

Other Member Diet Recent Activity

Retta Smith supported Jvmadman's Journal Entry.
sydvicious9127 recorded a Journal Entry.
8Patty commented on Michelle450to's Journal Entry.
DMZur updated their Food Diary.
Diea recorded a Journal Entry and a Weight Entry at 159.0 lb.
melgil83 updated their Exercise Diary.
murphthesurf supported ClarityAnn's Journal Entry.
aliciamatheson updated their Food Diary.