Weigh In record (no journal entry) for 07 March 2010
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229.0 lb
Lost so far: 30.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2010:
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921 kcal
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Fat: 32.81g | Prot: 71.84g | Carb: 82.84g.
Breakfast: Light Blueberry Yogurt. Dinner: carrots, rondele light. Snacks/Other: port wine, beef jerky, No Sugar Added Mandarin Oranges. more...
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losing 5.6 lb a week
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lamour9's weight history
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