cindyuden's Journal, 07 March 2010

weighed in at noon. after three days of no workout and bad diet
129.8 lb Lost so far: 0 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2010:
729 kcal Fat: 24.19g | Prot: 38.20g | Carb: 64.89g.   Lunch: Carrots, Broccoli, Deli black forest ham, Toasted Potato Bread, Cauliflower, Marble Cheddar Cheese. Dinner: stuffed chicken broccoli & cheese, Cooked Asparagus (from Fresh). Snacks/Other: Tequila, Cordial or Liqueur. more...
2125 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Running - 10/mph - 38 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
on diet cindyuden's own diet   gaining 6.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

No recent activity.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

bobbiduncan commented on their Journal Entry.
RonaldZegarra1 recorded a Weight Entry at 156.7 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Practicalcat recorded a Weight Entry at 156.0 lb.
Tori Joc supported varahn.tet's Journal Entry.
Rdearmon recorded a Weight Entry at 199.8 lb.
varahn.tet and Tori Joc are now buddies.
Monicadeardorff recorded a Weight Entry at 116.9 lb.