Weigh In record (no journal entry) for 24 February 2012
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209.0 lb
Lost so far: 29.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2012:
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923 kcal
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Fat: 38.83g | Prot: 55.99g | Carb: 105.53g.
Breakfast: starbucks skinny nonfat vanilla late, coffee mate hazelnut creamer, natures own light wheat bread, light mayo, tomato. Lunch: light mayo, onions, ortega diced jalepenos, starkist albacore tuna, cucumber. Snacks/Other: peanut butter, pilsbury french bread. more...
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3122 kcal
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Activities & Exercise:
Tennis - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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