Weigh In record (no journal entry) for 02 May 2017
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120.2 lb
Lost so far: 3.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2017:
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1514 kcal
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Fat: 63.93g | Prot: 50.02g | Carb: 181.07g.
Breakfast: Bjorg Pain Complet 3 Céréales Bio, Thé Vert, Bresse Bleu Bresse Bleu. Lunch: Sucre, Picard Rhubarbe en Morceaux, Yoplait Perle de Lait Citron, Huile d'Olive, Blanc de Dinde, Créaline Purée de Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Côte d'Or Chocolat au Lait, Salade Verte, Carrefour Compote Pommes sans Sucres Ajoutés, Vinaigrette, Endive, Crêpes Nature, Lindt Chocolat Noir 85%. Snacks/Other: Le Ster Madeleines Longues Marbrées au Chocolat, Compote à Boire. more...
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1688 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 5 minutes, Fitness Training (Workout) - 15 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 1.3 lb a week
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