Weigh In record (no journal entry) for 24 February 2012
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228.2 lb
Lost so far: 26.8 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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1670 kcal
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Fat: 63.00g | Prot: 54.00g | Carb: 219.00g.
Breakfast: Caffe Latte with Soy (Grande). Lunch: French Fries (Medium), Shamrock Shake (16 oz), Filet o Fish. more...
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gaining 0.4 lb a week
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