157.
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160.0 lb
Lost so far: 9.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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864 kcal
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Fat: 38.73g | Prot: 28.07g | Carb: 98.43g.
Breakfast: International Delight French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Roll (Home Recipe or Bakery), Lay's Wavy Original Potato Chips, Gulden's Spicy Brown Mustard, Deutsche Kuche Braunschweiger. Dinner: Fresh Gourmet Italian Seasoned Premium Croutons, Grape Tomatoes, Tyson Foods Honey BBQ Flavored Chicken Strips, Lettuce Salad with Assorted Vegetables. Snacks/Other: Krusteaz Honey Cornbread & Muffin Mix. more...
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steady weight
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silversneakersgal's weight history
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