acaila_edhel's Journal, 24 February 2012

Weigh In record (no journal entry) for 24 February 2012
198.0 lb Lost so far: 12.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2012:
806 kcal Fat: 39.54g | Prot: 34.98g | Carb: 74.77g.   Breakfast: Egg McMuffin. Dinner: Grade A Fancy Vegetable Gumbo, smart balance omega, Extra Virgin Olive Oil, Egg, whole grain white bread. more...
losing 2.8 lb a week

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