Weigh In record (no journal entry) for 02 May 2017
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298.5 lb
Lost so far: 70.5 lb.
Still to go: 118.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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840 kcal
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Fat: 27.77g | Prot: 52.88g | Carb: 102.76g.
Breakfast: Dole 100% Pineapple Juice (8 oz), Egg, Great Value Turkey Sausage Patty, Pita Bread. Lunch: Dasani Bottled Water (20 oz), Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). Dinner: Cabbage, Beef Oxtails. Snacks/Other: Wegmans Watermelon, Salmon Salad. more...
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losing 4.4 lb a week
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Stacia McPherson's weight history
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