Weigh In record (no journal entry) for 02 May 2017
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286.0 lb
Lost so far: 74.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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1850 kcal
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Fat: 73.89g | Prot: 113.36g | Carb: 197.21g.
Lunch: Chicken Breast, Subway 6" Subway Club. Dinner: RA Sushi Dragon Roll, Southern Tsunami Sushi Bar Spicy Tuna Roll, Crab Rangoon, Manchu Wok General Tso's Chicken. Snacks/Other: Subway 6" Cheese & Egg Breakfast Sandwich. more...
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losing 1.8 lb a week
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reason201's weight history
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