Weigh In record (no journal entry) for 24 February 2012
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161.7 lb
Lost so far: 36.3 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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649 kcal
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Fat: 35.12g | Prot: 23.61g | Carb: 67.97g.
Breakfast: Trop50 Juice (50% Less Sugar, Some Pulp), 100 Calorie Original English Muffin, Butter , Original Powder Creamer, Coffee (Brewed From Grounds) . Lunch: Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla. more...
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losing 0.0 lb a week
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