Weigh In record (no journal entry) for 07 March 2010
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258.5 lb
Lost so far: 13.5 lb.
Still to go: 98.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2010:
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1627 kcal
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Fat: 57.25g | Prot: 101.76g | Carb: 175.75g.
Lunch: Tomatillos, Pork Chorizo, Red Tomatoes, Diced Onion, Lettuce, Corn Tortilla, Grilled Chicken (Skin Not Eaten), Diced Tomatoes, Tomato Chili Sauce (with Salt, Bottled). Dinner: Vanilla Coke Zero, Robust Russet Potato Chips, Dill Havarti Cheese, Herb Turkey Breast, Sour Dough Bread. Snacks/Other: Lindor Milk Chocolate Truffles. more...
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2856 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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