lynd53 - Member

lynd53

Joined January 2010

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Weight History

Start Weight

272.0 lb

Lost so far: 27.4 lb

Current Weight

244.6 lb
Performance: losing 0.4 lb a week

Goal Weight

160.0 lb

Still to go: 84.6 lb

lynd53's Weight History

cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g

Tantalizing low GI muffins with plenty of goodness but no added sugar.

cals: 206kcal | fat: 3.53g | carbs: 34.56g | prot: 9.29g

Healthy, hearty and delicious waffles.

cals: 101kcal | fat: 2.17g | carbs: 18.49g | prot: 4.27g

A simple low calorie delicious sweet corn soup.

cals: 292kcal | fat: 22.66g | carbs: 21.20g | prot: 5.50g

Skip the can and make this tasty homemade tomato basil soup.

cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g

Traditional deviled eggs with a kick.

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