bumbye's Journal, 02 May 2017

Weigh In record (no journal entry) for 02 May 2017
149.7 lb Lost so far: 20.3 lb.    Still to go: 149.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2017:
1002 kcal Fat: 48.12g | Prot: 36.34g | Carb: 110.99g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Oil Roasted Cashew Nuts, Mac Chocolate Chip Cookie, Trader Joe's Chocolate Almond Biscotti. more...
losing 15.4 lb a week



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