Weigh In record (no journal entry) for 01 May 2017
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195.8 lb
Lost so far: 51.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2017:
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1440 kcal
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Fat: 79.41g | Prot: 141.56g | Carb: 41.64g.
Breakfast: Hellmann's Ketchup, Peito de Frango, Queijo Mozzarella, Ovo. Lunch: Qualitá Uva sem Sementes, Hellmann's Ketchup, Peito de Frango, Cenouras, Berinjela Cozida, Abobrinha, Supply Life Pasta de Amendoim Integral. Dinner: Peito de Frango, Garoto Chocolate Branco, Abóbora Cozida (de Abóbora Fresca), Hershey's Chocolate 60% Cacau Cranberry. more...
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steady weight
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