Weigh In record (no journal entry) for 02 May 2017
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146.0 lb
Lost so far: 2.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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992 kcal
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Fat: 28.68g | Prot: 79.73g | Carb: 99.22g.
Breakfast: Coffee (Brewed From Grounds), Scrambled Egg (Whole, Cooked). Lunch: Hillshire Farm Deli Select Oven Roasted Turkey Breast, Mustard. Dinner: Culver's Chicken Noodle Soup, Culver's Mashed Potatoes & Gravy, Culver's Grilled Chicken Sandwich. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Frozen Yogurt. more...
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losing 1.4 lb a week
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