mercyunbound7's Journal, 24 February 2012

Weigh In record (no journal entry) for 24 February 2012
93.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2012:
394 kcal Fat: 5.27g | Prot: 20.40g | Carb: 79.35g.   Breakfast: Pickles, Sugar, Light 35 Wheat Bread, Diced Peaches No Sugar Added, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Sugar Free Chocolate Syrup, Almond Breeze Unsweetened Vanilla, Light 35 Wheat Bread. Lunch: Fat Free Italian Dressing, Cantaloupe Melons, Salsa, Lettuce. Dinner: Lettuce, Classic Cole Slaw Mix, Strawberries. Snacks/Other: Carbmaster Strawberry Banana Yogurt. more...
gaining 2.8 lb a week

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