Jsmucker's Journal, 24 February 2012

Weigh In record (no journal entry) for 24 February 2012
205.2 lb Lost so far: 2.8 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2012:
589 kcal Fat: 26.75g | Prot: 36.63g | Carb: 52.19g.   Breakfast: 2% Fat Milk, Singles American Cheese Slices, 100% Whole Wheat Bread, Egg. more...
losing 7.0 lb a week

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