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I weighed myself about 5 times this morning to verify this weight... 168.6 ... EXACTLY the same as a week ago. I don't think I could do that again if I tried, heh. Time to bump up the exercise...
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168.6 lb
Lost so far: 22.4 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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990 kcal
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Fat: 24.18g | Prot: 30.45g | Carb: 169.74g.
Breakfast: chocolate chip muffin, International Delight Cold Stone Creamery Sweet Cream coffee creamer, Coffee. Lunch: Starbucks Venti Skinny Hazelnut Latte, Special K Strawberry Fruit Crisps, satsuma, banana. more...
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steady weight
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