Weigh In record (no journal entry) for 02 May 2017
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197.4 lb
Lost so far: 9.1 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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387 kcal
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Fat: 7.90g | Prot: 15.62g | Carb: 63.42g.
Breakfast: General Mills Cheerios Protein Oats & Honey, 2% Fat Milk, Coffee (Brewed From Grounds), Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer. more...
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losing 12.6 lb a week
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