majarichie's Journal, 24 February 2012

Weigh In record (no journal entry) for 24 February 2012
272.6 lb Lost so far: 151.4 lb.    Still to go: 22.6 lb.    Diet followed 100%.

Diet Calendar Entry for 24 February 2012:
1381 kcal Fat: 24.41g | Prot: 58.38g | Carb: 272.04g.   Breakfast: Non-Dairy Creamer, oat revolution, coffee, Bananas. Lunch: Fat Free Turkey Breast, Braeburn Apples, sara lee, onion, cabbage, broccoli, Sriracha, Mustard. Dinner: pepperoncini, perdue, bell pepper, vinegar, la tortilla factory, diced tomatoes, jalapeno, baby carrots, ketchup, onion, onion, garlic, garlic, cabbage, broccoli, mustard, brummel. Snacks/Other: cheese curls, braeburn, banana. more...
losing 1.8 lb a week

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