Weigh In record (no journal entry) for 24 February 2012
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241.2 lb
Lost so far: 16.8 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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1345 kcal
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Fat: 41.00g | Prot: 75.50g | Carb: 180.00g.
Breakfast: Salisbury Steak with Macaroni and Cheese, Warm Cinnamon Sugar Cookie Coffee Creamer. Lunch: Skinny Cow Dreamy Clusters. Dinner: Market Creations Chicken Poblano, Market Creations Chicken Alfredo. Snacks/Other: Triscuit Roasted Garlic Crackers, Red Bull Sugar Free. more...
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losing 5.6 lb a week
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