Weigh In record (no journal entry) for 24 February 2012
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230.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 February 2012:
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1236 kcal
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Fat: 19.96g | Prot: 32.54g | Carb: 240.01g.
Breakfast: bran sticks, granola, soy drink, almonds, raisins, quick oats. Lunch: orange, apple. Dinner: rice and black beans, tomato salsa, mixed vegetables. Snacks/Other: iced tea. more...
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2996 kcal
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Activities & Exercise:
Swimming (moderate) - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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leoCC's weight history
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