Weigh In record (no journal entry) for 01 May 2017
|
162.9 lb
Lost so far: 11.2 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2017:
|
534 kcal
|
Fat: 16.22g | Prot: 47.50g | Carb: 47.78g.
Lunch: Pechuga de Pollo a la Plancha. Dinner: Tia Rosa Tortilla Burrera, Lechuga de Hoja Verde, Van Camp's Atún en Agua. Snacks/Other: Svelty Yogurt, Loncoleche Leche Cultivada sin Lactosa, Coppelia Helado Light Lúcuma, Jamón de Pavo (Cocido), Vivo Galletas de Agua. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
michelitajs's weight history
|