Jamonr's Journal, 24 February 2012

Weigh In record (no journal entry) for 24 February 2012
246.0 lb Lost so far: 34.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2012:
853 kcal Fat: 44.95g | Prot: 44.00g | Carb: 66.51g.   Breakfast: 100% Vegetable Juice (11.5 oz), Soft Boiled Egg. Lunch: Frankfurter or Hot Dog, Hotdog Buns. Dinner: 14" Meat and Vegetable Pizza. more...
steady weight

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