Weigh In record (no journal entry) for 30 April 2017
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197.0 lb
Lost so far: 0 lb.
Still to go: 97.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 April 2017:
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1147 kcal
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Fat: 96.76g | Prot: 57.39g | Carb: 14.42g.
Breakfast: Egg, Coffee, My Essentials Mild Cheddar Shredded Cheese, Butter (Salted). Dinner: Cooked Carrots, Broccoli, Skinless Chicken Breast, Butter (Salted). more...
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 Comments
Hi, Started off at 215 2 months ago now I am 197. It has been a long time since I have seen the 100s.
01 May 17 by member: slpearson
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