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JadiReborn
Journal
24 Feb 12
JadiReborn's Journal, 24 February 2012
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Weigh In record (no journal entry) for 24 February 2012
143.6 lb
Lost so far:
12.4 lb
.
Still to go:
8.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2012:
705 kcal
Fat: 46.46g | Prot: 63.17g | Carb: 5.53g.
Breakfast:
Turkey Bacon, hillshire farm turkey, egg white, egg.
Lunch:
romain lettuce, tomato, burger patty.
Snacks/Other:
string cheese, babybel.
more...
1689 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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