JadiReborn's Journal, 24 February 2012

Weigh In record (no journal entry) for 24 February 2012
143.6 lb Lost so far: 12.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2012:
705 kcal Fat: 46.46g | Prot: 63.17g | Carb: 5.53g.   Breakfast: Turkey Bacon, hillshire farm turkey, egg white, egg. Lunch: romain lettuce, tomato, burger patty. Snacks/Other: string cheese, babybel. more...
1689 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 8.4 lb a week

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