Weigh In record (no journal entry) for 01 May 2017
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329.9 lb
Lost so far: 0 lb.
Still to go: 129.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2017:
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875 kcal
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Fat: 18.41g | Prot: 51.12g | Carb: 133.24g.
Breakfast: Nature's Own Light Honey Wheat Bread, Quaker Quick Grits, Wild Planet Wild Pacific Sardines in Extra Virgin Olive Oil. Lunch: Oranges. Dinner: Del Monte Pickled Beets, Zatarain's New Orleans Style Rice Pilaf, Betty Crocker Canjun Smothered Pork Chops. Snacks/Other: Pears. more...
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losing 0.4 lb a week
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Reptile558's weight history
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