Weigh In record (no journal entry) for 24 February 2012
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185.6 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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665 kcal
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Fat: 19.66g | Prot: 47.60g | Carb: 73.54g.
Breakfast: Egg White , Organic Lowfat Vanilla Yogurt. Lunch: Veggie Delite Salad. Dinner: Chili (Large). Snacks/Other: Organic Whole Milk. more...
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steady weight
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