specksmom's Journal, 24 February 2012

Weigh In record (no journal entry) for 24 February 2012
141.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2012:
1350 kcal Fat: 55.51g | Prot: 64.27g | Carb: 145.78g.   Breakfast: Bell Peppers, Chunky Salsa, Better'n Eggs. Lunch: Soup at Hand Classic Tomato Soup 25% Less Sodium, Light Sour Cream, Fresh Pasta (Cooked), Coleslaw, Lettuce Salad with Assorted Vegetables, Light Ranch Dressing. Dinner: Burrito with Beef, Beans and Cheese. Snacks/Other: Brittle Nut Medley. more...
gaining 3.5 lb a week

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