Weigh In record (no journal entry) for 01 May 2017
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231.8 lb
Lost so far: 26.8 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2017:
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1247 kcal
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Fat: 56.77g | Prot: 83.73g | Carb: 61.52g.
Breakfast: Boiled Egg, Jimmy Dean Fully Cooked Original Pork Sausage Patties. Lunch: Randy's Cajun Ham Bean Soup. Dinner: Saskatoons Backyard BBQ Pork Chop with Roasted Brussel Sprouts and Faux Potato Salad. more...
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gaining 6.1 lb a week
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