fauxtudor's Journal, 07 March 2010

Weigh In record (no journal entry) for 07 March 2010
120.2 lb Lost so far: 4.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2010:
1367 kcal Fat: 54.42g | Prot: 32.30g | Carb: 165.33g.   Breakfast: Starbucks Morning Bun. Dinner: Cabernet Sauvignon Wine, Lasagna with Meat. Snacks/Other: Potato Chips. more...
1557 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 8.4 lb a week

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