Weigh In record (no journal entry) for 24 February 2012
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128.7 lb
Lost so far: 33.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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1350 kcal
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Fat: 62.89g | Prot: 52.72g | Carb: 149.19g.
Breakfast: Wheat English Muffins, Turkey Sausage. Lunch: Reduced Fat Cinnamon Graham Crackers, Savory Turkey Meatloaf, Tootsie Roll (Mini-Midgees). Dinner: Sopapilla, 10" Original Crust Pizza - Pepperoni, Bottomless Tostada Chips with Salsa. Snacks/Other: Mini Pretzels, Creamy Peanut Butter. more...
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losing 1.4 lb a week
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