n8wet10's Journal, 24 February 2012

200.0 lb Lost so far: 10.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1466 kcal

Fat: 24.71g | Prot: 79.49g | Carb: 208.41g.   Breakfast: Recoverite Glutamine Fortified Recovery Drink - Chocolate, Honey Bunches of Oats Cereal, Vanilla Whey Protein Powder, Instant Oatmeal. Lunch: BLT (Small). Dinner: honey bunches of oats, life cereal, Chunky Chicken Rice Soup (Canned). Snacks/Other: white wine. more...

2607 kcal

Activities & Exercise: P90X - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...