Weigh In record (no journal entry) for 07 March 2010
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168.4 lb
Lost so far: 8.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2010:
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730 kcal
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Fat: 20.50g | Prot: 36.00g | Carb: 107.00g.
Breakfast: Light Fat Free Harvest Peach Yogurt. Lunch: Cafe Mocha with Whipped Cream (Venti). Dinner: 100% Natural White & Dark Chicken in Water, Extra Long Grain White Rice. Snacks/Other: G2 Low Calorie Electrolyte Orange Beverage, Diet Citrus Green Tea. more...
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steady weight
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