Weigh In record (no journal entry) for 01 May 2017
|
186.7 lb
Lost so far: 49.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2017:
|
1027 kcal
|
Fat: 66.95g | Prot: 73.00g | Carb: 34.44g.
Lunch: Atkins Endulge Caramel Nut Chew. Dinner: McDonald's Double Beef & Bacon (No Bun), McDonald's Garden Salad. Snacks/Other: Raspberries, Peters No Added Sugar Ice Cream. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mama Isabella's weight history
|