Weigh In record (no journal entry) for 24 February 2012
|
155.9 lb
Lost so far: 51.4 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2012:
|
1235 kcal
|
Fat: 39.00g | Prot: 79.63g | Carb: 141.10g.
Breakfast: Kassler, Butter, Weizenbrötchen. Lunch: Activia Waldfrucht-Cerealien, Cornichons, Paprika, Mango-Cerealien. Dinner: Kap Seehecht Kräuter + Knoblauch (Ocean Trader), Apfel, Kap-Seehecht Sweet Chili, Paprika, Mini-Zwieback Vollkorn Zartbitterschokolade. Snacks/Other: Milka&Oreo, Werthers Original Feine Herbe Karamell, Süsse Herzen, Mini-Zwieback Vollkorn Zartbitterschokolade. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
schamanin's weight history
|