Weigh In record (no journal entry) for 30 April 2017
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138.0 lb
Lost so far: 22.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2017:
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365 kcal
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Fat: 1.27g | Prot: 18.81g | Carb: 70.79g.
Breakfast: Wild Rice (Cooked), Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). more...
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gaining 0.3 lb a week
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Martinez83's weight history
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