| July 2021 |
| Mon 19th: |
2688 *
|
122%
|
fat: 65.71g |
| |
protein: 126.66g |
| |
carbs: 347.69g |
|
-
|
-
|
| June 2019 |
| Mon 17th: |
400 *
|
18%
|
fat: 11.50g |
| |
protein: 32.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| October 2018 |
| Tue 30th: |
640 *
|
29%
|
fat: 14.00g |
| |
protein: 28.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Wed 24th: |
410 *
|
19%
|
fat: 19.00g |
| |
protein: 13.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| May 2018 |
| Mon 7th: |
1154 *
|
52%
|
fat: 41.06g |
| |
protein: 85.34g |
| |
carbs: 118.24g |
|
-
|
-
|
| Sun 6th: |
1580 *
|
72%
|
fat: 83.82g |
| |
protein: 41.63g |
| |
carbs: 169.06g |
|
-
|
-
|
| April 2018 |
| Tue 24th: |
1011 *
|
46%
|
fat: 32.59g |
| |
protein: 77.18g |
| |
carbs: 105.81g |
|
-
|
-
|
| Sun 22nd: |
1019 *
|
46%
|
fat: 53.39g |
| |
protein: 52.69g |
| |
carbs: 90.31g |
|
-
|
-
|
| Tue 17th: |
1404 *
|
64%
|
fat: 54.53g |
| |
protein: 42.36g |
| |
carbs: 209.06g |
|
-
|
-
|
| March 2018 |
| Mon 12th: |
229 *
|
10%
|
fat: 2.46g |
| |
protein: 5.57g |
| |
carbs: 46.28g |
|
-
|
-
|
| February 2018 |
| Sun 18th: |
61 *
|
3%
|
fat: 0.21g |
| |
protein: 0.93g |
| |
carbs: 15.38g |
|
-
|
-
|
| Wed 7th: |
209 *
|
10%
|
fat: 0.75g |
| |
protein: 1.90g |
| |
carbs: 54.77g |
|
-
|
-
|
| December 2017 |
| Wed 20th: |
110 *
|
5%
|
fat: 0.30g |
| |
protein: 1.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| September 2017 |
| Sun 10th: |
960 *
|
44%
|
fat: 41.43g |
| |
protein: 80.81g |
| |
carbs: 67.70g |
|
-
|
-
|
| Thu 7th: |
112 *
|
5%
|
fat: 0.28g |
| |
protein: 1.26g |
| |
carbs: 29.36g |
|
-
|
-
|
| Tue 5th: |
1020 *
|
46%
|
fat: 24.55g |
| |
protein: 76.14g |
| |
carbs: 136.16g |
|
-
|
-
|
| August 2017 |
| Fri 25th: |
807 *
|
37%
|
fat: 51.71g |
| |
protein: 45.80g |
| |
carbs: 37.99g |
|
-
|
-
|
| Thu 24th: |
1232 *
|
56%
|
fat: 26.43g |
| |
protein: 81.85g |
| |
carbs: 180.77g |
|
-
|
-
|
| Wed 23rd: |
1540 *
|
70%
|
fat: 36.26g |
| |
protein: 98.94g |
| |
carbs: 212.25g |
|
-
|
-
|
| Tue 22nd: |
1422 *
|
65%
|
fat: 43.45g |
| |
protein: 88.35g |
| |
carbs: 188.16g |
|
599*
|
 823
|
