Weigh In record (no journal entry) for 30 April 2017
|
228.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 April 2017:
|
1346 kcal
|
Fat: 55.96g | Prot: 69.04g | Carb: 140.03g.
Lunch: Mott's Natural Applesauce (Container), Hellmann's Mayonnaise with Extra Virgin Olive Oil, Publix Medium Eggs, Oroweat Russian Rye Bread, Lucerne Cheese Sticks - Colby Jack. Dinner: Brownie, Port of Subs 8" Smoked Ham, Turkey, Smokey Cheddar. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mareve's weight history
|