MMDuff10's Journal, 30 April 2017

Weigh In record (no journal entry) for 30 April 2017
131.6 lb Lost so far: 59.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2017:
2696 kcal Fat: 109.00g | Prot: 48.21g | Carb: 321.39g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Wal-Mart Bakery Chocolate Cheesecake Sampler, Pillsbury Oatmeal Chocolate Chip Cookie Dough, Subway Cream of Potato with Bacon Soup, CiCi's Pizza 12" Cheese Buffet Pizza, CiCi's Pizza Sausage Pizza, CiCi's Pizza 12" Pepperoni Buffet Pizza, CiCi's Pizza Cinnamon Rolls, Pizza Inn Chocolate Chip Pizza. Dinner: Pop Secret Movie Theater Butter Popcorn, Cadbury's Creme Egg (34g), Cabernet Sauvignon Wine. more...
2039 kcal Activities & Exercise: Housework - 4 hours, Standing - 1 hour, Sitting - 5 hours, Resting - 9 hours and 21 minutes, Sleeping - 4 hours and 39 minutes. more...
gaining 7.0 lb a week

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