Weigh In record (no journal entry) for 30 April 2017
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138.9 lb
Lost so far: 19.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2017:
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939 kcal
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Fat: 38.24g | Prot: 30.94g | Carb: 114.36g.
Breakfast: Cora Confiture, Carrefour Pain Complet, Monoprix Beurre Doux, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait, Lune de Miel Miel d'acacia. Lunch: Nestlé Grand Chocolat Intense 70%, café expresso, café expresso, Pizza à la Viande, Café Expresso, Bonne Maman Financier, Endives Braisées, Pain Complet, Société Roquefort, Vin de Table Rouge. more...
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1674 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 54 minutes, Resting - 16 hours and 6 minutes, Sleeping - 6 hours. more...
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steady weight
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Ellorabay's weight history
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