jackie1957's Journal, 07 March 2010

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Weigh In record (no journal entry) for 07 March 2010

160.0 lb Lost so far: 6.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 March 2010:

568 kcal

Fat: 12.56g | Prot: 16.66g | Carb: 84.64g. Breakfast: toast, boiled egg. Lunch: yoghurt, Vegetarian Vegetable Soup (Prepared with Water). Snacks/Other: cup of tea, almond cake slice. more...

2073 kcal

Activities & Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

steady weight

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jackie1957's Journal, 07 March 2010

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