|
p3d20
|
221.2 lb
Lost so far: 36.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2012:
|
470 kcal
|
Fat: 43.65g | Prot: 14.49g | Carb: 6.27g.
Lunch: Lemon Herb Vinaigrette, Grilled Chicken Breast Fillets, Shredded Cheddar Cheese, Lettuce. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hannaboy78's weight history
|