Weigh In record (no journal entry) for 23 February 2012
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189.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2012:
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1470 kcal
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Fat: 68.48g | Prot: 65.79g | Carb: 98.47g.
Breakfast: Bananas. Lunch: Champagne, Key Lime Pie, Prime Rib, Creamed Spinach, Mashed Potato, Butter, Dinner Rolls, Italian Salad Dressing, Mixed Salad Greens. more...
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gaining 14.0 lb a week
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